Okay, I am tired all the time. I know why, yet I do nothing about it. My nutrition is crap. I have gone totally off the wagon or is it on the wagon? Anyway, it's not good.
I've got to get reacquainted with my gym. I'm such a sluggard lately. Ugh.
I think I'll do a challenge from "Dare to Tri" and start a revolution in my gym time and add to that some proper nutrition.
Hmmmm. . . let me think about that.
Showing posts with label exercise (or lack of). Show all posts
Showing posts with label exercise (or lack of). Show all posts
Wednesday, September 26, 2007
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