I am doing quite well. We had a nice break from school on Good Friday. I haven't, however, done what I needed to do.
I have been eating quite well, though. I have lost 14.5 pounds, give or take. I've just integrated exercise back in. I'm big on MUFAs. I am not eating white flour or sugar. I am eating produce. Frozen berries and shakes are BIG. I am eating protein. I am not eating dairy, the pig, or much beef except steak.
I am feeling grand. Well, make that past tense. Last night my sister came home with a magnificent smelling calzone. I ate the whole-wheat dough, cheese infested piece of deliciousness. DANGER, danger! It was great going down. However, my abdomen became BLOATED and angry with me. I woke up HOURS later feeling groggy and GROSS!
Not gonna do that anytime soon AGAIN!
Well, I hope that y'all have a great week!