Just wanted to give a quick word on my good walk/run. The local school has built a fitness trail. It is 1.07 miles. The trail that they had was 0.61 and was fine, but there's something about knowing that I had five circuits to run that was a little overwhelming. Three times 1.07 is even more, but seems like less somehow, since I only have three times to go around. I've also started a new bribe to ensure my workouts. I can only listen to Rick and Bubba when I'm working out. That's my new incentive and it's worked out pretty well for about the last week.
A good week is what I wish for all!